- Esther's Letters
- Posts
- Softening Your Approach
The start of the week often arrives not with ease, but with overwhelm.
Before we’ve even had a moment to settle, the to-do list screams louder than our own body’s needs. Our minds are already in motion, strategizing how to get it all done, how to stay on top of the spinning pieces.
We forget to ask: What am I stepping into?
And more importantly: Who is stepping in?
Because when we enter our body, everything shifts.
We soften into the experience.
We stop racing past the moment — and we start actually living it.
Start from Fullness, Not Fear
A truth we overlook:
Greed is born from fear.
Not just financial greed, but the greed for time, attention, perfection, praise.
We hoard tasks, overcommit, overachieve — believing that if we don’t chase it all, we’ll be left behind.
But what if you already had enough?
What if you are enough, right now?
When we begin from fullness instead of deficiency, the pressure fades.
We stop performing. We start showing up.
Greed tightens. Gratitude softens.
Fear grasps. Fullness expands.
What’s Your Emotional Outfit Today?
You choose your clothes in the morning — why not your mood?
Choose calm.
Choose presence.
Choose softness.
Then commit to it like a sacred thread woven through your day.
If someone doesn’t like your outfit, you don’t rush home to change.
Why do we do that with our mood?
If it’s yours, wear it proudly.
Success Isn’t Found at the Finish Line
We measure too much by results.
But peace, satisfaction, joy — they all live in the process.
The truth is: we don’t suffer from a lack of things.
We suffer from indigestion in a world of abundance.
We’re overloaded with options, input, opinions.
But our systems — body, mind, soul — can only hold what we’re prepared to receive.
Fullness begins when we digest life intentionally.
Emotions Are Contagious — Lead with Clean Ones
Anxious people spread anxiety.
Grounded people spread calm.
So ask yourself:
Are you stepping into someone else’s chaos — or inviting them into your clarity?
Build internal calm. Regulate your nervous system.
And watch the world respond differently to you.
Practice for the Week: Softening Your Grip
Instead of focusing on outcomes, focus on tone.
Ask:
Where can I soften today?
In my approach? With myself? With others?
On a scale of 1–100, how much force or intensity am I using right now?
Could I turn the dial down to 70 — and still show up fully?
Don’t wait until it’s unbearable.
Softening is not a luxury. It’s a nervous system reset.
It’s how we return to connection.
Self-Check-In
To discover what’s important to you, write out your current priorities in order of importance. Then ask:
Am I building systems that support this list?
Often, stress and anxiety are the system.
They’re not signs we’re failing — they’re signals to adjust.
Start by softening. That’s the first step to making real change.
💬 Join the conversation
We live in a world of constant input — doing, producing, giving. But without learning how to receive, regulate, and reconnect, we burn out.
This week, choose softness.
Let it shape your voice, your pace, your presence.
Watch what changes.
🔗 Resources
📖 Books & Newsletter Sign-Up: Esther on Amazon
🧴 Skincare + Healthy Lifestyle: ujjayiinc.com
📬 Free Worksheets + Resources: estherlevy.kit.com
💬 Join the WhatsApp Channel: Click here
🕯️ Live Derech Hashem Classes
🕣 Thursdays @ 8:30 AM EST
Free offering meditation and community class.
🕙 Fridays @ 10:00 AM EST